I’m not done yet

This is my motto.  Every time I have a good work, I say this.  Every time I have a good weigh in, I say this.  Every time I have a not so good weigh in (this week no weight lost), I say this.  Every time I’m tempted by food, I say this.  Every time I get a compliment, I say this.  I am not done yet.  I’ve made a lot of progress and feel great about that, but I’m not done yet.  I have not reached my main goal, it’s still more the 30 pounds away.  I’m not done yet.  For me that saying is positive.  It says I have done something but that I have more to do, and I know I can do it.  I’ve proven that I can.  I know I can.  I’m not done yet.

Yesterday was my weigh in day and no weight loss this week.  It didn’t bother me because I’m really into the big picture mood.  I also had a ah-ha moment this morning.  Yesterday was my day off from exercising and for some reason I saw a positive difference on the scale this morning.  I can’t be scared to take that day off (usually Thursday) before my Friday weigh in day.  It’s good for the body to rest.  Now to hit it hard today.

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