One last morning of working out and then my rest day tomorrow. This morning I did my sprints and then jogged back home. At first it was kinda chilly. Not that it was cold outside, I just wasn’t warmed up by breakfast at all. The funny thing that with the humidity we occasionally have, there were pockets of warm air that I would run through every once in a while. Running through a pocket of warm air like that can lead to an uncomfortable feeling of following a kid in a swimming pool. Something doesn’t feel right. Anywho, I still had a good run and starting to feel comfortable with my 10 sprints which means I’m going to have to change something up soon. I have an idea but I’m too scared to even mention it. It’s going to hurt.
Last night was interesting. I mentioned that one of my wife’s friends didn’t want to talk to me about how good I look because she was concerned that I might take it like she was coming on to me. Something I wouldn’t do, I’d take it as a compliment. Last night she called my wife and I answered the phone. She’s a talker and took the opportunity to tell me that she’s noticed and about how she was concerned how I might take it. Then she goes and says I look “crazy good”. I think she has a thing where her mouth says stuff so fast she has no time to react to it and just keeps going. It got awkward and I pushed the phone over to my wife after saying thank you 6 times. It was weird.
Tonight I asked for spaghetti and got it. I needed it for my weight circuit training tonight. I could it for hours if my body didn’t tell me to stop. I love that feeling of pushing a little harder and feeling my body getting stronger. Today I was able to feel the muscles of my thighs and hamstrings. I think it’s pretty important to take inventory of what muscles are growing and think about what was done to get there. Now I don’t do measurements because I’m not into it. I just like feeling more and more like I should.