Nothing big. Tonight was our fantasy football draft, supposedly. I was most nervous about my internet connection which has been spotty lately at best. Sure enough it went out but after resetting the router I am connected…….only to find out that the draft will be automated. How am I to exercise this great football mind? How am I to show my dominance when it comes to FF? What fun is it if everything is figured out for you beforehand? Meh.
Other than that, today was a good day. I got up early to do some HIIT training on the treadmill. Went back to incline of 10%, running at 6mph and doing 10 sets. Good workout. Really got my metabolism going, was hungry all day but ate right. Tonight dinner wasn’t ready so I had the other half of my protein bar, grabbed some water and did another new circuit training. These last 2 have been from Bob Harper and while good, seem to be a little lacking in breadth of exercises. Tonight I followed it up with another 25 minutes on the treadmill. So good exercise and good eating. Hoping for a good result but more concerned about staying in the mindset of where I’ve been, where I am, and where I’m going. I don’t care how long it takes to get there, I will get there.