It just doesn’t come. Another 5 hours of sleep last night. Just laid there for 3 hours waiting for sleep to come. I’m going to try going back to some of my old routine for relaxing (watching a tv show). It’s strange. Yesterday was a harder day of not thinking about food. A friend is helping me with my car at lunch and he asked me if we should go out to Café on Labree. I thought about it, I really want a cheeseburger. But I started thinking more about where I want to be in the future and made a choice for the future. Today, no regrets. The choice is made and I’m looking forward to next Friday when we go there for an evening dinner.
The thing is I don’t feel that tired. My only caffeine is my tea which is a normal part of my routine. Once I get to work and get into the flow, the tiredness takes a back seat. If I had to work tomorrow and this happens again tonight, I can’t make any promises. I can promise that I will be sleeping in tomorrow and fully enjoy the day.
Breakfast – 3 eggs with turkey breakfast sausage (1/2 lbs)
Morning snack – clementine and handful of sunflower seeds
Lunch – Kale and carrot salad dry, two Lindt’s dark chocolate square
Afternoon snack – apple and a handful of almonds
1.5 chicken breasts and a fist full of brocolli
3 hours in the warehouse
252.2 – up .2lbs